How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Soy Flour Bread ( Tofu )?

You need 10 ingredients. The key ingredients include: 1/2 cup water, 1 1/2 teaspoons canola oil, 1 tablespoon honey, 3/4 cup firm tofu, and more.

Is Soy Flour Bread ( Tofu ) suitable as vegetarian?

Yes, Soy Flour Bread ( Tofu ) falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Soy Flour Bread ( Tofu )?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Soy Flour Bread ( Tofu ) Recipe

Name: Soy Flour Bread ( Tofu )
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup water; 1 1/2 teaspoons canola oil; 1 tablespoon honey; 3/4 cup firm tofu; 3/4 teaspoon salt; 1/3 cup soy flour; 2/3 cup whole wheat flour; 2/3 cup unbleached flour; 1 tablespoon whey powder (I don't use); 1 1/2 teaspoons active dry yeast

Bake this irresistible Soy Flour Bread ( Tofu ) at home. Made with water, canola oil, honey and firm tofu. Easy step-by-step instructions included.

This Soy Flour Bread ( Tofu ) relies on simple, everyday ingredients such as water, canola oil, honey and firm tofu. It comes together quickly and makes 4 servings, at about 205 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Soy Flour Bread ( Tofu )

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions