Southwestern Pasta with Chicken Recipe

Name: Southwestern Pasta with Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 box Ronzoni Smart Taste Penne; Olive Oil Spray; 1 cup Onion, finely chopped; 1 whole Red Bell Pepper, Sliced Thinly; 2 cups Chicken Breast Cut Into 1 Inch Pieces; 1 teaspoon Salt; 1- 1/2 teaspoon Cumin; 1- 1/2 teaspoon Garlic Powder; 1- 1/2 teaspoon Chili Powder; 1 teaspoon Oregano; 1 teaspoon Paprika; 1 cup Fat Free Sour Cream; 1 can Corn; 1/2 cups Reduced Fat Mexican Shredded Cheese

Servings: persons

1 box Ronzoni Smart Taste Penne
Olive Oil Spray
1 cup Onion, finely chopped
1 whole Red Bell Pepper, Sliced Thinly
2 cups Chicken Breast Cut Into 1 Inch Pieces
1 teaspoon Salt
1- 1/2 teaspoon Cumin
1- 1/2 teaspoon Garlic Powder
1- 1/2 teaspoon Chili Powder
1 teaspoon Oregano
1 teaspoon Paprika
1 cup Fat Free Sour Cream
1 can Corn
1/2 cups Reduced Fat Mexican Shredded Cheese

1
-Prepare pasta as directed on the box.
2
-Meanwhile, spray a large pan with cooking spray and saute the onion for 2-3 minutes on medium heat.
3
Add the bell pepper and saute for 2-3 minutes more.
4
(You are just cooking until tender-crisp)
5
-Put pepper and onion aside and add chicken to the pan.
6
Stir around.
7
-Mix all seasonings and sprinkle half over the chicken.
8
Cook until cooked through.
9
-Add half of the remaining seasonings and the sour cream to the chicken pan and turn heat to low.
10
Toss to coat evenly.
11
-Add the corn, peppers and onion to the chicken mixture.
12
Toss to coat.
13
Add the pasta, toss again.
14
-You may add the rest of the seasoning (mix well) to taste if you like, add a few dashes of hot sauce if you enjoy your food with a kick, or sprinkle a bit of shredded cheese on top before serving

626

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 box Ronzoni Smart Taste Penne, Olive Oil Spray, 1 cup Onion, finely chopped, 1 whole Red Bell Pepper, Sliced Thinly, and more.

Yes, Southwestern Pasta with Chicken falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Southwestern Pasta with Chicken

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions