Chilaquiles(Mexican Lasagna) Recipe

Name: Chilaquiles(Mexican Lasagna)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. chopped onions; 2 cloves garlic, minced; 1 tsp. olive oil; 2 c. shredded carrots; 1 can (16 oz.) red kidney beans, rinsed and drained; 1 tomato, chopped; 1/2 c. low sodium tomato sauce; 2 Tbsp. chopped canned green chilies; 1/2 tsp. chili powder; 3 flour tortillas; 1 c. shredded low-fat Cheddar cheese

Servings: persons

1 c. chopped onions
2 cloves garlic, minced
1 tsp. olive oil
2 c. shredded carrots
1 can (16 oz.) red kidney beans, rinsed and drained
1 tomato, chopped
1/2 c. low sodium tomato sauce
2 Tbsp. chopped canned green chilies
1/2 tsp. chili powder
3 flour tortillas
1 c. shredded low-fat Cheddar cheese

1
In large skillet saute the onions and garlic in oil until tender, 2 to 3 minutes, stirring frequently.
2
Add the carrots and cook for 2 minutes.
3
Stir in the beans, tomatoes, tomato sauce, chilies and chili powder.
4
Bring to a boil.
5
Reduce heat and simmer until the mixture thickens slightly, about 5 minutes.
6
Coat an 8-inch casserole with nonstick spray.
7
Place one tortilla on the bottom of the casserole. Top with a third of the vegetable mixture and cheese.
8
Repeat layering twice more and end with the cheese.
9
Bake at 400u00b0 until hot and the cheese melts, 15 to 20 minutes.
10
Let stand for 5 minutes before cutting.
11
302 calories and 8.2 g fat per serving.

738

kcal

Calories

Fat

101

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 c. chopped onions, 2 cloves garlic, minced, 1 tsp. olive oil, 2 c. shredded carrots, and more.

Yes, Chilaquiles(Mexican Lasagna) falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chilaquiles(Mexican Lasagna)

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