How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Southwestern Barley "Grits"?

You need 10 ingredients. The key ingredients include: 1 1/4 cups uncooked pearl barley, 3 cups water, 3 cups 1% low-fat milk, 1 tablespoon honey, and more.

Is Southwestern Barley "Grits" suitable as soups & stews?

Yes, Southwestern Barley "Grits" falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Southwestern Barley "Grits"?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Southwestern Barley "Grits" Recipe

Name: Southwestern Barley "Grits"
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/4 cups uncooked pearl barley; 3 cups water; 3 cups 1% low-fat milk; 1 tablespoon honey; 3/4 teaspoon salt; 1 cup (4 ounces) shredded sharp cheddar cheese; 1 teaspoon chili powder; 1 (4.5-ounce) can chopped green chiles, drained; 6 tablespoons reduced-fat sour cream; Hot sauce (optional)

Try this homemade Southwestern Barley "Grits" recipe the whole family will love. Made with pearl barley, water, milk and honey. Easy step-by-step instru…

This Southwestern Barley "Grits" relies on simple, everyday ingredients such as uncooked pearl barley, water, 1% low-fat milk and honey. It comes together quickly and makes 4 servings, at about 280 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Southwestern Barley "Grits"

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions