South Indian Spiced Chickpeas Recipe Recipe

Name: South Indian Spiced Chickpeas Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons vegetable oil; 1 cup chopped onions; 2 teaspoons chopped garlic; 2 teaspoons chopped ginger; 2 teaspoons ground coriander seed; 1/2 teaspoon ground cardamom; 1 teaspoon amchur; 1 tomato, diced; 1 (15-ounce) can chickpeas; Thinly sliced red onion (for garnish); Minced hot green chile pepper (for garnish)

Servings: persons

2 tablespoons vegetable oil
1 cup chopped onions
2 teaspoons chopped garlic
2 teaspoons chopped ginger
2 teaspoons ground coriander seed
1/2 teaspoon ground cardamom
1 teaspoon amchur
1 tomato, diced
1 (15-ounce) can chickpeas
Thinly sliced red onion (for garnish)
Minced hot green chile pepper (for garnish)

1
Heat vegetable oil, add onions, and fry until light brown.
2
Add garlic and ginger, and fry for 2 minutes, stirring.
3
Stir in ground coriander, ground cardamom, and amchur.
4
Stir-fry for 2 minutes or until fragrant.
5
Add tomato, chickpeas with their liquid, and salt and pepper to taste.
6
Cook 10 minutes longer or until thickened.
7
Serve garnished with thinly sliced red onion and minced green chile.

142

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tablespoons vegetable oil, 1 cup chopped onions, 2 teaspoons chopped garlic, 2 teaspoons chopped ginger, and more.

Yes, South Indian Spiced Chickpeas Recipe falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

South Indian Spiced Chickpeas Recipe

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