Smokey Onion Kale Dip – a delicious recipe with vidalia onion, baby kale, cream cheese, mayonnaise, asiago cheese, worcestershire sauce. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Spray large nonstick skillet with no-stick cooking spray and heat over medium-high heat. Add onion and cook over medium heat, stirring occasionally, until onion begins to soften and brown, about 5 minutes. Stir in kale and cook, stirring occasionally, until wilted, about 2 minutes. Stir in cream cheese, Hellmann's(R) or Best Foods(R) Organic Chipotle Mayonnaise, 4 tablespoons Asiago cheese and Worchestershire sauce and cook over low heat, stirring, until well blended.
2
Spray 1-quart baking dish with no-stick cooking spray, then spoon onion and kale mixture into dish. Sprinkle with remaining Asiago.
3
Broil dip until cheese browns and mixture is bubbling, about 3 minutes. Let stand 5 minutes before serving. Serve with cut up vegetables, sliced whole grain baguette and/or whole grain tortilla chips.
478
kcal
Calories
45
g
Fat
11
g
Carbs
8
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 6 ingredients. The key ingredients include: 1 cup vidalia onion finely chopped sweet, 5 ounces baby kale chopped, 8 ounces lowfat cream cheese, 1/2 cup chipotle mayonnaise Hellmann's(R) or Best Foods(R) Organic, and more.
Yes, Smokey Onion Kale Dip falls under the Vegetarian category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
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