Smoked Trout And Avocado Salad Recipe

Name: Smoked Trout And Avocado Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 500 g asparagus; 2 smoked trout fillets; 100 g rocket; 150 g cherry tomatoes, halved; 2 avocados, peeled and sliced; 2 tablespoons chopped fresh parsley; 1 cucumber, sliced; Lemon Dressing; 1 tablespoon lemon juice; 1/2 teaspoon Dijon mustard; salt & freshly ground black pepper; 60 ml extra virgin olive oil

Servings: persons

500 g asparagus
2 smoked trout fillets
100 g rocket
150 g cherry tomatoes, halved
2 avocados, peeled and sliced
2 tablespoons chopped fresh parsley
1 cucumber, sliced
Lemon Dressing
1 tablespoon lemon juice
1/2 teaspoon Dijon mustard
salt & freshly ground black pepper
60 ml extra virgin olive oil

1
Bring a large saucepan of water to the boil. Remove the woody ends from the asparagus and cook spears in boiling water for 1-2 minutes. Refresh under cold running water and then cut the asparagus into 3cm pieces on an angle.
2
Break trout fillets into chunks, removing any bones. Place in a bowl, with asparagus, rocket, tomatoes, avocado, parsley and cucumber.
3
For the dressing mix together the lemon juice, mustard, salt and pepper. Add the olive oil and whisk well.
4
Toss the salad together with the dressing and serve.

173

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 500 g asparagus, 2 smoked trout fillets, 100 g rocket, 150 g cherry tomatoes, halved, and more.

Yes, Smoked Trout And Avocado Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Smoked Trout And Avocado Salad

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