Slow-Cooker Vegetarian Feijoada Recipe

Name: Slow-Cooker Vegetarian Feijoada
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon (15 ml) olive oil; 1 large Spanish onion, chopped; 3 cloves garlic, chopped; 2 19-oz (540 ml) cans of black beans; 2 cups (500 ml) water; 2 cups 500 ml) sweet potato; 1 teaspoon (5 ml) salt; 1/2 teaspoon (2.5 ml) chipotle chili powder; 2 cups (500 ml) collard greens or kale; 1/2 cup (125 ml) fresh orange juice

Servings: persons

1 tablespoon (15 ml) olive oil
1 large Spanish onion, chopped
3 cloves garlic, chopped
2 19-oz (540 ml) cans of black beans
2 cups (500 ml) water
2 cups 500 ml) sweet potato
1 teaspoon (5 ml) salt
1/2 teaspoon (2.5 ml) chipotle chili powder
2 cups (500 ml) collard greens or kale
1/2 cup (125 ml) fresh orange juice

1
1 Heat the olive oil in a large skillet on medium-high heat.
2
2 Fry the onion for a few minutes until translucent. Add the garlic and cook, stirring, for a minute, then throw the mixture into the slow cooker. Pour a little water into the frying pan and stir to bring up the browned bits from the bottom of the pan; add this to slow cooker.
3
3 Drain and rinse the canned beans and add to the slow cooker with the 2 cups water. Mix together with the onion mixture in the slow cooker. Roll up the kale or collard leaves so that they resemble cigars, then slice crosswise with a sharp knife. Put the greens and the chunks of sweet potato on top of the slow cooker mixture. Sprinkle with salt and chili powder. Cover and cook on High for 5 to 6 hours, or Low for 8 to 10 hours.
4
4 Just before serving, stir in the orange juice. Serve on top of warm flour tortillas or on hot white rice, with a salad.

246

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tablespoon (15 ml) olive oil, 1 large Spanish onion, chopped, 3 cloves garlic, chopped, 2 19-oz (540 ml) cans of black beans, and more.

Yes, Slow-Cooker Vegetarian Feijoada falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Slow-Cooker Vegetarian Feijoada

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