Slow Cooker Sweet And Sour Chicken Recipe

Name: Slow Cooker Sweet And Sour Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lbs boneless skinless chicken breasts; 1 (16 ounce) can pineapple chunks in syrup, drained and liquid reserved; 1 (14 ounce) can low-sodium low-fat chicken broth; 1/4 cup vinegar; 3 tablespoons brown sugar or 1 1/2 tablespoons Splenda brown sugar blend; 1 teaspoon minced garlic; 2 teaspoons reduced sodium soy sauce; 1 large red bell pepper, cut into 1 inch chunks; 1 medium onion, cut into 1 inch chunks; 3 tablespoons cornstarch; 1/4 cup cold water

Servings: persons

1 1/2 lbs boneless skinless chicken breasts
1 (16 ounce) can pineapple chunks in syrup, drained and liquid reserved
1 (14 ounce) can low-sodium low-fat chicken broth
1/4 cup vinegar
3 tablespoons brown sugar or 1 1/2 tablespoons Splenda brown sugar blend
1 teaspoon minced garlic
2 teaspoons reduced sodium soy sauce
1 large red bell pepper, cut into 1 inch chunks
1 medium onion, cut into 1 inch chunks
3 tablespoons cornstarch
1/4 cup cold water

1
Spray inside of slow cooker with cooking spray.
2
Place chicken breasts in slow cooker. combine pineapple syrup, broth, vinegar, brown sugar, garlic, and soy sauce in small saucepan.
3
Cook over medium heat, stirring frequently until sugar dissolves.
4
Pour mixture over chicken.
5
Cover and cook on high heat for 1 hour.
6
Add pineapple chunks, onion, bell pepper; cover and cook on low for 6-8 hours.
7
Combine cornstarch and water in a small bowl and mix until smooth.
8
Add mixture to slow cooker and stir to mix. Cover and cook on LOW for 30 minutes.

442

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 1/2 lbs boneless skinless chicken breasts, 1 (16 ounce) can pineapple chunks in syrup, drained and liquid reserved, 1 (14 ounce) can low-sodium low-fat chicken broth, 1/4 cup vinegar, and more.

Yes, Slow Cooker Sweet And Sour Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Slow Cooker Sweet And Sour Chicken

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