Slow Cooker Sweet And Sour Chicken Recipe

Name: Slow Cooker Sweet And Sour Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lbs boneless skinless chicken breasts; 1 (16 ounce) can pineapple chunks in syrup, drained and liquid reserved; 1 (14 ounce) can low-sodium low-fat chicken broth; 1/4 cup vinegar; 3 tablespoons brown sugar or 1 1/2 tablespoons Splenda brown sugar blend; 1 teaspoon minced garlic; 2 teaspoons reduced sodium soy sauce; 1 large red bell pepper, cut into 1 inch chunks; 1 medium onion, cut into 1 inch chunks; 3 tablespoons cornstarch; 1/4 cup cold water

Servings: persons

1 1/2 lbs boneless skinless chicken breasts
1 (16 ounce) can pineapple chunks in syrup, drained and liquid reserved
1 (14 ounce) can low-sodium low-fat chicken broth
1/4 cup vinegar
3 tablespoons brown sugar or 1 1/2 tablespoons Splenda brown sugar blend
1 teaspoon minced garlic
2 teaspoons reduced sodium soy sauce
1 large red bell pepper, cut into 1 inch chunks
1 medium onion, cut into 1 inch chunks
3 tablespoons cornstarch
1/4 cup cold water

1
Spray inside of slow cooker with cooking spray.
2
Place chicken breasts in slow cooker. combine pineapple syrup, broth, vinegar, brown sugar, garlic, and soy sauce in small saucepan.
3
Cook over medium heat, stirring frequently until sugar dissolves.
4
Pour mixture over chicken.
5
Cover and cook on high heat for 1 hour.
6
Add pineapple chunks, onion, bell pepper; cover and cook on low for 6-8 hours.
7
Combine cornstarch and water in a small bowl and mix until smooth.
8
Add mixture to slow cooker and stir to mix. Cover and cook on LOW for 30 minutes.

442

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 1/2 lbs boneless skinless chicken breasts, 1 (16 ounce) can pineapple chunks in syrup, drained and liquid reserved, 1 (14 ounce) can low-sodium low-fat chicken broth, 1/4 cup vinegar, and more.

Yes, Slow Cooker Sweet And Sour Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Slow Cooker Sweet And Sour Chicken

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions