Slow Bangers & Root Veg Recipe

Name: Slow Bangers & Root Veg
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: extra-virgin olive oil enough to cover the bottom of a 6 qt crock pot; 4 bangers or your favorite fresh made sausage; 1 sweet potato Diced; 1 russet potatoes Diced; 1/2 onion Diced; 1 stalk celery Diced; 6 mushrooms; 1 teaspoon spice Chipotle; 1 teaspoon red chili flakes; 2 tablespoons stone ground mustard; 6 garlic closes of, mashed and diced; 1 teaspoon oregano spicy; 1 teaspoon honey I used Mikes Spicy honey

Servings: persons

extra-virgin olive oil enough to cover the bottom of a 6 qt crock pot
4 bangers or your favorite fresh made sausage
1 sweet potato Diced
1 russet potatoes Diced
1/2 onion Diced
1 stalk celery Diced
6 mushrooms
1 teaspoon spice Chipotle
1 teaspoon red chili flakes
2 tablespoons stone ground mustard
6 garlic closes of, mashed and diced
1 teaspoon oregano spicy
1 teaspoon honey I used Mikes Spicy honey

1
["Drizzle a little oil on the bottom of your crockpot/slow cooker.
2
If you're using uncooked sausage, put that on the bottom of the pot before adding your veggies. If using pre-cooked sausage (I used Aidell's chicken and apple) slice and mix in with the vegetables.", "Chop/dice a large serving per person of onions, potatoes, carrots, and any other root vegetables you like and add to the pot. Add 3/4 of your beer- (the cook gets to enjoy a few sips of the remaining beer", "Season crock pot with kosher salt, minced garlic . Red pepper, chipotle powder for heat, or dijon mustard and a touch of honey for a tangy bite. Consider the meat composition of the sausage you're using as a guide for flavoring the vegetables.", "Allow to cook for 4-6 hours", "Toss together a big salad - Like Mixed greens with a few handfuls of seasonal berries, tangerine, tomatoes, and avocado- dress w/ 1 tbsp EVOO / 1/2 tsp balsamic or maple syrup- and season lightly with salt and pepper"]

316

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: extra-virgin olive oil enough to cover the bottom of a 6 qt crock pot, 4 bangers or your favorite fresh made sausage, 1 sweet potato Diced, 1 russet potatoes Diced, and more.

Yes, Slow Bangers & Root Veg falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Slow Bangers & Root Veg

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions