Try this homemade Skinny Colada Sparkler recipe the whole family will love. Made with pineapple juice, light rum, coconut-flavored sparkling water and f…
This Skinny Colada Sparkler relies on simple, everyday ingredients such as plus 2 tbsp. pineapple juice, (2 oz.) light rum, ice and garnish: fresh pineapple. It comes together quickly and makes 4 servings, at about 15 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026