Sig's Puy lentil and Porcini mushroom burger. Recipe

Name: Sig's Puy lentil and Porcini mushroom burger.
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 20 ml olive oil,plus extra for brushing; 1 small onion,finely chopped; 2 clove garlic,crushed; 1 tsp ground cumin; 1 tsp ground coriander; 1/2 tsp ground turmeric; 125 grams finely chopped porcini mushrooms( or other mushroom); 1 medium cooked or canned carrot , finely diced; 1/2 tbsp Very finely chopped green herb of choice like (parsley , coriander , basil, mint or so ); 400 grams can of puy lentils,drained and rinsed; 1 pinch salt and peppet to taste; 2 tbsp chopped fresh coriander; 3 tbsp wholemeal flour,for forming burgers; 1 cup cooked brown rice( optional); 1 egg,whisked; 1 fresh slice of bread, processed into breadcrumbs; 5 tbsp plain flour

Servings: persons

20 ml olive oil,plus extra for brushing
1 small onion,finely chopped
2 clove garlic,crushed
1 tsp ground cumin
1 tsp ground coriander
1/2 tsp ground turmeric
125 grams finely chopped porcini mushrooms( or other mushroom)
1 medium cooked or canned carrot , finely diced
1/2 tbsp Very finely chopped green herb of choice like (parsley , coriander , basil, mint or so )
400 grams can of puy lentils,drained and rinsed
1 pinch salt and peppet to taste
2 tbsp chopped fresh coriander
3 tbsp wholemeal flour,for forming burgers
1 cup cooked brown rice( optional)
1 egg,whisked
1 fresh slice of bread, processed into breadcrumbs
5 tbsp plain flour

1
heat the oil and add onion and garlic heat over low heat and a leftover or cooked or canned medium carrot , until onions soft,about 4 minutes.Add the cumin,ground coriander and turmeric and cook for one minute.Add mushrooms stirring until soft and dry.Remove pan.
2
tip the lentil into bowl and puree to your liking,stir in mushroom mix,add fresh coriander and season with salt and pepper.Mix well.With flourred hands, form into flat burger shapes,if mixture is to sticky mix with a little flour.Preheat grill.Brush the burgers with oil and grill them for about 8-10minutes turning once until golden brown,or you can cook them on bbq using a wire rack to make turning easy.
3
Serve with natural greek yogurt or sour cream
4
if you find the lentil / mushroom mix is to loose use blender,add a cup of boiled brown rice to make a more mashy mixture
5
if you want to make a crust, roll shaped burger first in flour ,next into whisked egg and last into homemade breadcrumbs

600

kcal

Calories

Fat

103

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 20 ml olive oil,plus extra for brushing, 1 small onion,finely chopped, 2 clove garlic,crushed, 1 tsp ground cumin, and more.

Yes, Sig's Puy lentil and Porcini mushroom burger. falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sig's Puy lentil and Porcini mushroom burger.

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