Artichoke Hearts Romano Recipe

Name: Artichoke Hearts Romano
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 large artichokes; 1/4 cup chopped onion; 2 tablespoons olive oil; 1 garlic clove, minced; 1 can (16 ounces) crushed tomatoes; 1/4 cup water; 2 tablespoons dry red wine; 1/2 teaspoon sugar; 1/4 teaspoon dried oregano; 1/4 teaspoon dried basil; 1/4 teaspoon crushed red pepper flakes; 1 egg; 1 tablespoon milk; 1 cup seasoned bread crumbs; 1 tablespoon grated Romano cheese; 1 tablespoon minced fresh parsley; Dash pepper; 1/4 cup canola oil

Servings: persons

6 large artichokes
1/4 cup chopped onion
2 tablespoons olive oil
1 garlic clove, minced
1 can (16 ounces) crushed tomatoes
1/4 cup water
2 tablespoons dry red wine
1/2 teaspoon sugar
1/4 teaspoon dried oregano
1/4 teaspoon dried basil
1/4 teaspoon crushed red pepper flakes
1 egg
1 tablespoon milk
1 cup seasoned bread crumbs
1 tablespoon grated Romano cheese
1 tablespoon minced fresh parsley
Dash pepper
1/4 cup canola oil

1
Using a sharp knife, level the bottom of each artichoke and cut 1 in. from the tops. Using kitchen scissors, snip off tips of outer leaves. Place artichokes in a large saucepan; add 1 in. of water. Bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until leaves in the center pull out easily.
2
Invert artichokes to drain for 10 minutes. With a spoon, carefully remove the fuzzy centers and discard. Cut artichoke hearts into fourths.
3
In a large saucepan, saute onion in oil until tender. Add garlic; cook 1 minute longer. Add remaining sauce ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 15-20 minutes or until slightly thickened.
4
In a shallow bowl, whisk egg and milk. Combine the bread crumbs, cheese, parsley and pepper in another shallow bowl. Dip artichoke pieces in egg mixture, then coat with crumbs. In a large skillet, cook artichokes in oil for 1-2 minutes on each side or until golden brown. Serve immediately with sauce.

318

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 6 large artichokes, 1/4 cup chopped onion, 2 tablespoons olive oil, 1 garlic clove, minced, and more.

Yes, Artichoke Hearts Romano falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Artichoke Hearts Romano

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