Shrimp & Mango Salad in Crispy Parmesan Bowls

Name: Shrimp & Mango Salad in Crispy Parmesan Bowls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 ½ cups parmesan cheese, shredded; 1 lb medium shrimp, cooked; 1 mango, peeled and chopped; 1 avocado, peeled, pitted and chopped; ½ cup tomatoes, chopped; 2 slices pancetta, diced; 1 tablespoon fresh parsley, chopped; ⅔ cup sour cream; 2 tablespoons mayonnaise; salt, to taste; pepper, to taste

Servings: persons

1
Heat a large skillet over medium-high heat.
2
Once preheated, sprinkle 3/4 c of the Parmesan cheese in an even layer, forming a circle that is about 6 inches in diameter.
3
Cook the Parmesan on one side until the bottom begins to turn light golden brown and you can easily slide a spatula underneath without compromising the shape of the circle.
4
Carefully remove the Parmesan from the pan with the spatula.
5
Immediately drape it cooked-side down over one of the ramekins, gently pressing down and around the sides of the ramekin to form a bowl.
6
Allow the cheese to cool and harden for one minute.
7
Repeat with the remaining cheese and form 5 more bowls.
8
In a large bowl, Add the shrimp, mango, avocado, tomato, pancetta, parsley, sour cream and mayonnaise.
9
Stir well to combine.
10
Season with salt and pepper, to taste.
11
Spoon the shrimp salad into each Parmesan bowl.
12
Garnish with parsley.
13
Enjoy!

747

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 ½ cups parmesan cheese, shredded, 1 lb medium shrimp, cooked, 1 mango, peeled and chopped, 1 avocado, peeled, pitted and chopped, and more.

Yes, Shrimp & Mango Salad in Crispy Parmesan Bowls falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!