Shrimp & Fish Creole Recipe Recipe

Name: Shrimp & Fish Creole Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tbsp. butter or possibly vegetable oil; 1 c. minced onions; 1 garlic clove, chopped or possibly pressed; 2 med. carrots; 3 celery stalks, minced; 2 lg. potatoes, cubed; 2 sm. zucchini, minced; 1 green pepper, minced; 1 bay leaf; Healthy pinch of thyme; 1 c. minced tomatoes; 1 c. tomato juice; 3 c. vegetable stock or possibly water; Tabasco or possibly other warm sauce to taste; Salt & black pepper to taste; Juice of 1 lemon; 1 1/2 lbs. hard white fish, cut into bite-sized pcs; At least 1/2 pound peeled, deveined shrimp; Minced fresh parsley; Lemon wedges

Servings: persons

3 tbsp. butter or possibly vegetable oil
1 c. minced onions
1 garlic clove, chopped or possibly pressed
2 med. carrots
3 celery stalks, minced
2 lg. potatoes, cubed
2 sm. zucchini, minced
1 green pepper, minced
1 bay leaf
Healthy pinch of thyme
1 c. minced tomatoes
1 c. tomato juice
3 c. vegetable stock or possibly water
Tabasco or possibly other warm sauce to taste
Salt & black pepper to taste
Juice of 1 lemon
1 1/2 lbs. hard white fish, cut into bite-sized pcs
At least 1/2 pound peeled, deveined shrimp
Minced fresh parsley
Lemon wedges

1
Saute/fry the onions and garlic in the butter till the onions are translucent/soft.
2
Add in the carrots, celery and potatoes and saute/fry gently for 5 min.
3
Add in the zucchini and green pepper and saute/fry for 5 min.
4
Add in the bay leaf, thyme, tomatoes, tomato juice and stock or possibly water.
5
Simmer 15 to 20 min till the vegetable are tender.
6
Add in warm pepper sauce, salt and black pepper to taste.
7
Stir in the lemon juice, fish and shrimp.
8
Simmer about 5 min till the fish is just cooked and flakes easily with a fork but does not fall apart.
9
Serve with minced fresh parsley, lemon wedges and warm pepper sauce.
10
Wonderful with hot corn bread!

280

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 3 tbsp. butter or possibly vegetable oil, 1 c. minced onions, 1 garlic clove, chopped or possibly pressed, 2 med. carrots, and more.

Yes, Shrimp & Fish Creole Recipe falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Shrimp & Fish Creole Recipe

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