Shiitake Sesame Green Beans Recipe

Name: Shiitake Sesame Green Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons light margarine; 14 lb shiitake mushroom (stemmed & sliced); 1 large shallot (peeled and minced); 2 large garlic cloves (peeled and minced); 1 lb green beans; 1 ½ teaspoons tamari soy sauce or 1 ½ teaspoons mushroom soy sauce; ⅓ cup vegetable broth; 2 tablespoons toasted sesame seeds; ½ teaspoon fresh coarse ground black pepper; 1 teaspoon flaked sea salt or 1 teaspoon colored coarse sea salt

Servings: persons

3 tablespoons light margarine
14 lb shiitake mushroom (stemmed & sliced)
1 large shallot (peeled and minced)
2 large garlic cloves (peeled and minced)
1 lb green beans
1 ½ teaspoons tamari soy sauce or 1 ½ teaspoons mushroom soy sauce
⅓ cup vegetable broth
2 tablespoons toasted sesame seeds
½ teaspoon fresh coarse ground black pepper
1 teaspoon flaked sea salt or 1 teaspoon colored coarse sea salt

1
In skillet over medium heat, melt 1 1/2 T light margarine.
2
Add shiitake mushrooms and saute 5 minutes until tender.
3
Remove from skillet & set aside.
4
Melt remaining margarine in skillet.
5
Saute shallots & garlic 2 minutes until tender.
6
Add green beans and tamari soy sauce.
7
Toss to coat.
8
Add veggie broth, cover, and simmer 8-10 minutes until the liquid is absorbed/evaporated and beans are crisp yet tender.
9
Stir in mushrooms, sesame seeds, & pepper.
10
Sprinkle with sea salt (I use coarse Hawaiian red sea salt for beautiful color).

504

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 tablespoons light margarine, 14 lb shiitake mushroom (stemmed & sliced), 1 large shallot (peeled and minced), 2 large garlic cloves (peeled and minced), and more.

Yes, Shiitake Sesame Green Beans falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Shiitake Sesame Green Beans

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