Seven Layer Dip Recipe

Name: Seven Layer Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (16 ounce) can refried beans (traditional variety); 1 (4.5 ounce) can chopped green chiles, undrained; 1 tablespoon fresh lime juice, plus; 2 tablespoons fresh lime juice for avocado layer; 2 teaspoons chili powder; 1/4 teaspoon ground cumin; Salt; 3 avocados, halved, pitted, flesh spooned out; 1 cup sour cream; 1/2 cup mayonnaise; 1 cup salsa (drain to equal 1 cup if salsa is especially runny); 3/4 cup sliced canned black olives, drained; 1 cup grated pepper Jack cheese; 1/2 cup thin sliced scallion greens, green part only

Servings: persons

1 (16 ounce) can refried beans (traditional variety)
1 (4.5 ounce) can chopped green chiles, undrained
1 tablespoon fresh lime juice, plus
2 tablespoons fresh lime juice for avocado layer
2 teaspoons chili powder
1/4 teaspoon ground cumin
Salt
3 avocados, halved, pitted, flesh spooned out
1 cup sour cream
1/2 cup mayonnaise
1 cup salsa (drain to equal 1 cup if salsa is especially runny)
3/4 cup sliced canned black olives, drained
1 cup grated pepper Jack cheese
1/2 cup thin sliced scallion greens, green part only

1
Mix beans, chiles, 1 Tb.
2
of lime juice, chili powder, cumin, and a pinch of salt in a small bowl.
3
In a second small bowl, mash avocados with a fork; stir in remaining 2 Tbs.
4
lime juice and 1/2 teaspoon of salt to make guacamole.
5
In a third small bowl, mix sour cream and mayonnaise.
6
Spread bean mixture, then guacamole, then sour cream mixture, and finally salsa over the bottom of a 9-inch deep-dish pie plate or similar size pan.
7
Sprinkle with olives, then cheese.
8
(Dip can be covered and refrigerated up to 2 days) To serve, sprinkle with green onions.

470

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 (16 ounce) can refried beans (traditional variety), 1 (4.5 ounce) can chopped green chiles, undrained, 1 tablespoon fresh lime juice, plus, 2 tablespoons fresh lime juice for avocado layer, and more.

Yes, Seven Layer Dip falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Seven Layer Dip

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