How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sesame Seed Veggie Salad?

You need 11 ingredients. The key ingredients include: 1 pound fresh green beans, cut into 1-inch pieces, 1 can (15-1/2 ounces) black-eyed peas, rinsed and drained, 1 cup grape tomatoes, 1 small red onion, chopped, and more.

Is Sesame Seed Veggie Salad suitable as salads?

Yes, Sesame Seed Veggie Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Sesame Seed Veggie Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Sesame Seed Veggie Salad Recipe

Name: Sesame Seed Veggie Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound fresh green beans, cut into 1-inch pieces; 1 can (15-1/2 ounces) black-eyed peas, rinsed and drained; 1 cup grape tomatoes; 1 small red onion, chopped; 2 tablespoons balsamic vinegar; 1 tablespoon olive oil; 3 garlic cloves, minced; 1/2 teaspoon salt; 1/4 to 1/2 teaspoon crushed red pepepr flakes; 1/4 teaspoon ground mustard; 2 tablespoons sesame seeds, toasted

Fresh, crisp and full of flavor — this Sesame Seed Veggie Salad is a must-try. Made with green beans, black-eyed peas, grape tomatoes and red onion. Eas…

This Sesame Seed Veggie Salad relies on simple, everyday ingredients such as grape tomatoes, small red onion, chopped, balsamic vinegar and olive oil. It comes together quickly and makes 4 servings, at about 322 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Sesame Seed Veggie Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions