Lentil And Goat Cheese Salad Recipe

Name: Lentil And Goat Cheese Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tablespoons lentils; 1 cup arugula; 2 cups spinach; 8 cherry tomatoes; 4 tablespoons beet grated; 1/2 cup cornnuts store-bought or homemade; 200 grams goat cheese; 1 teaspoon mustard strong; 4 teaspoons apple cider vinegar; 8 teaspoons olive oil; 1 teaspoon honey

Servings: persons

4 tablespoons lentils
1 cup arugula
2 cups spinach
8 cherry tomatoes
4 tablespoons beet grated
1/2 cup cornnuts store-bought or homemade
200 grams goat cheese
1 teaspoon mustard strong
4 teaspoons apple cider vinegar
8 teaspoons olive oil
1 teaspoon honey

1
Soak the lentils in water with salt overnight.
2
The following day, place in a saucepan. Add enough water to cover and cook for 10 minutes. Drain and pour cold water on top to stop the cooking process.
3
In a plate, place a bed of arugula and spinach. Add the cherry tomatoes, beet, and corn nuts.
4
Melt the cheese in the microwave for 20 seconds and add to the salad.
5
Mix the mustard, apple vinegar, olive oil, and honey.
6
Pour on the salad and serve.

378

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 tablespoons lentils, 1 cup arugula, 2 cups spinach, 8 cherry tomatoes, and more.

Yes, Lentil And Goat Cheese Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Lentil And Goat Cheese Salad

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