Sesame Chicken Nuggets with Oven Roasted Potatoes

Name: Sesame Chicken Nuggets with Oven Roasted Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound chicken breast halves, boneless, skinless; 1 cup bread crumbs; 1 tablespoon sesame seeds; 3 large russet potatoes; 2 teaspoons olive oil; 1/2 teaspoon garlic powder; 1 teaspoon salt; 1 large egg whites; 1/4 cup soy sauce, tamari; 2 teaspoons garlic chopped; 2 teaspoons ginger chopped; 1 tablespoon sugar

Servings: persons

1 pound chicken breast halves, boneless, skinless
1 cup bread crumbs
1 tablespoon sesame seeds
3 large russet potatoes
2 teaspoons olive oil
1/2 teaspoon garlic powder
1 teaspoon salt
1 large egg whites
1/4 cup soy sauce, tamari
2 teaspoons garlic chopped
2 teaspoons ginger chopped
1 tablespoon sugar

1
Marinate chicken for one hour.
2
Preheat oven to 400F (200C).
3
Mix bread crumbs and sesame seeds.
4
Remove chicken from marinade; let excess marinade drip off.
5
Dip chicken in bread crumb mixture.
6
Spray baking pan with oil and wipe off excess.
7
Place chicken nuggets on baking sheet and bake for 20 minutes or until nuggets are golden brown.
8
Peel potatoes, cut in 1 1/2 inch strips to look like a fat french fry.
9
Toss with olive oil, garlic and salt.
10
Spray baking sheet with oil; wipe off excess.
11
Place potatoes in a single layer and bake at 400F (200C) for 40 minutes or until crisp on the outside and tender on the inside.

353

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 pound chicken breast halves, boneless, skinless, 1 cup bread crumbs, 1 tablespoon sesame seeds, 3 large russet potatoes, and more.

Yes, Sesame Chicken Nuggets with Oven Roasted Potatoes falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!