Sesame Chicken Nuggets with Oven Roasted Potatoes Recipe

Name: Sesame Chicken Nuggets with Oven Roasted Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound chicken breast halves, boneless, skinless; 1 cup bread crumbs; 1 tablespoon sesame seeds; 3 large russet potatoes; 2 teaspoons olive oil; 1/2 teaspoon garlic powder; 1 teaspoon salt; 1 large egg whites; 1/4 cup soy sauce, tamari; 2 teaspoons garlic chopped; 2 teaspoons ginger chopped; 1 tablespoon sugar

Servings: persons

1 pound chicken breast halves, boneless, skinless
1 cup bread crumbs
1 tablespoon sesame seeds
3 large russet potatoes
2 teaspoons olive oil
1/2 teaspoon garlic powder
1 teaspoon salt
1 large egg whites
1/4 cup soy sauce, tamari
2 teaspoons garlic chopped
2 teaspoons ginger chopped
1 tablespoon sugar

1
Marinate chicken for one hour.
2
Preheat oven to 400F (200C).
3
Mix bread crumbs and sesame seeds.
4
Remove chicken from marinade; let excess marinade drip off.
5
Dip chicken in bread crumb mixture.
6
Spray baking pan with oil and wipe off excess.
7
Place chicken nuggets on baking sheet and bake for 20 minutes or until nuggets are golden brown.
8
Peel potatoes, cut in 1 1/2 inch strips to look like a fat french fry.
9
Toss with olive oil, garlic and salt.
10
Spray baking sheet with oil; wipe off excess.
11
Place potatoes in a single layer and bake at 400F (200C) for 40 minutes or until crisp on the outside and tender on the inside.

353

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 pound chicken breast halves, boneless, skinless, 1 cup bread crumbs, 1 tablespoon sesame seeds, 3 large russet potatoes, and more.

Yes, Sesame Chicken Nuggets with Oven Roasted Potatoes falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sesame Chicken Nuggets with Oven Roasted Potatoes

How did you like this recipe?

Frequently Asked Questions