Sesame Chicken Edamame Bowl Recipe

Name: Sesame Chicken Edamame Bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons canola oil; 1 tablespoon minced peeled fresh ginger; 2 teaspoons minced peeled fresh lemongrass; 2 garlic cloves, minced; 1 lb boneless skinless chicken breast, cut into bite-sized pieces; 2 cups frozen shelled edamame (green soybeans); 2 cups frozen bell peppers, stir-fry mix; 2 tablespoons low sodium soy sauce; 1 tablespoon mirin (sweet rice wine); 1 teaspoon dark sesame oil; 1/4 teaspoon cornstarch; 1/2 cup diagonally cut green onion; 2 teaspoons dark sesame seeds; 1/2 teaspoon salt; 2 cups hot cooked brown rice

Servings: persons

2 teaspoons canola oil
1 tablespoon minced peeled fresh ginger
2 teaspoons minced peeled fresh lemongrass
2 garlic cloves, minced
1 lb boneless skinless chicken breast, cut into bite-sized pieces
2 cups frozen shelled edamame (green soybeans)
2 cups frozen bell peppers, stir-fry mix
2 tablespoons low sodium soy sauce
1 tablespoon mirin (sweet rice wine)
1 teaspoon dark sesame oil
1/4 teaspoon cornstarch
1/2 cup diagonally cut green onion
2 teaspoons dark sesame seeds
1/2 teaspoon salt
2 cups hot cooked brown rice

1
Heat canola oil in a large nonstick skillet over medium-high heat.
2
Add ginger, lemongrass, and garlic; saute 1 minute or just until mixture begins to brown.
3
Add chicken; saute 2 minutes.
4
Add edamame and stir-fry mix; saute 3 minutes.
5
Combine soy sauce, mirin, sesame oil, and cornstarch, stirring with a whisk. Add to pan; cook 1 minute.
6
Remove from heat.
7
Stir in onions, sesame seeds, and salt.
8
Serve over rice.

700

kcal

Calories

Fat

102

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 teaspoons canola oil, 1 tablespoon minced peeled fresh ginger, 2 teaspoons minced peeled fresh lemongrass, 2 garlic cloves, minced, and more.

Yes, Sesame Chicken Edamame Bowl falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sesame Chicken Edamame Bowl

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