How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Seared Tilapia With Watercress And Mango Salad ?

You need 10 ingredients. The key ingredients include: 4 tilapia fillets (about 1 1/4 pounds total), halved lengthwise, kosher salt and black pepper, 1/4 cup plus 2 teaspoons olive oil, 2 tablespoons fresh lime juice, and more.

Is Seared Tilapia With Watercress And Mango Salad suitable as seafood?

Yes, Seared Tilapia With Watercress And Mango Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Seared Tilapia With Watercress And Mango Salad ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Seared Tilapia With Watercress And Mango Salad Recipe

Name: Seared Tilapia With Watercress And Mango Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tilapia fillets (about 1 1/4 pounds total), halved lengthwise; kosher salt and black pepper; 1/4 cup plus 2 teaspoons olive oil; 2 tablespoons fresh lime juice; 2 teaspoons honey; 2 teaspoons grated fresh ginger; 1/4 teaspoon crushed red pepper; 6 cups watercress (from 1 to 2 bunches), thick stems removed; 1 mango, cut into small pieces; 1/2 medium red onion, thinly sliced

Seared Tilapia With Watercress And Mango Salad

Eats Now Editorial Team · 164 kcal · Seafood

Seared Tilapia With Watercress And Mango Salad – a delicious recipe with tilapia, kosher salt, olive oil, lime juice, honey, ginger. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Seared Tilapia With Watercress And Mango Salad

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