Seared Scallops + All Hearts Salad + Brown Rice (Valentines) — Seafood recipe

Seared Scallops + All Hearts Salad + Brown Rice (Valentines)

Eats Now Editorial Team  · 442 kcal  · Seafood

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Fresh, crisp and full of flavor — this Seared Scallops + All Hearts Salad + Brown Rice (Valentines) is a must-try. Made with Romaine Lettuce, Hearts, He…

This Seared Scallops + All Hearts Salad + Brown Rice (Valentines) relies on simple, everyday ingredients such as toasted slivered almonds, good olive oil, salt to taste and butter. It comes together quickly and makes 4 servings, at about 442 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood
Servings: persons

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