Seafood Pasta Saute

1. 1

   Bring a large stockpot of water to a boil; add a teaspoon of salt and teaspoon of oil (to prevent sticking).

2. 2

   Place broccoli and snow peas in steamer and steam for approximately 4-5 minutes.

3. 3

   Heat the frying pan; add 1-tablespoon olive oil and 1 tablespoon butter, swirl melt the butter.

4. 4

   Put the garlic in and saute for 20-30 seconds (do not brown the garlic).

5. 5

   Add the shrimp and toss, then the scallops, and finally the crab blend.

6. 6

   Sauti the seafood for approximately 4 minutes.

7. 7

   Season with salt and pepper to taste.

8. 8

   At the same time as the vegetables and the seafood are cooking, toss the capellini pasta into the boiling water and cook according to package directions.

9. 9

   Drain the capellini and place in large pasta bowl (may add a little melted butter or drizzle of olive oil to toss the pasta with, or omit it if on a fat-restricted diet.)

10. 10

    Top first with the steamed vegetables and then the sautied seafood.

11. 11

    Toss to combine; serve in individual pasta bowls topped with some parmesan cheese.

12. 12

    Serve with hot Italian bread and salad or antipasto.

* Per serving · 4 servings · Values may vary.

No additional tips available.