Seafood Lasagna Roll Ups! Recipe

Name: Seafood Lasagna Roll Ups!
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 lasagna noodles; 1 (15 ounce) can Italian-style tomato sauce; 1 tablespoon italian seasoning; 2 garlic cloves, crushed; 8 ounces imitation crabmeat; 1 cup 1% fat cottage cheese, drained; 1 egg; 1/4 cup parmesan cheese; 1 tablespoon dried parsley flakes; 1/4 teaspoon onion powder

Servings: persons

1
Cook noodles as directed on package.
2
Rinse in cold water; drain well.
3
For sauce combine tomato sauce, Italian seasoning, and garlic.
4
For filling combine crab, cottage cheese, Parmesan, egg parsley and onion powder.
5
Thoroughly combine filling ingredients with fork.
6
Spread 1/3 cup filling on each noodle.
7
Roll tightly; place seam-side down in a 9-inch square baking pan.
8
Pour sauce over rollups.
9
Bake covered at 375F for 30 minutes.
10
Garnish with additional grated cheese.

813

kcal

Calories

Fat

130

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 6 lasagna noodles, 1 (15 ounce) can Italian-style tomato sauce, 1 tablespoon italian seasoning, 2 garlic cloves, crushed, and more.

Yes, Seafood Lasagna Roll Ups! falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Seafood Lasagna Roll Ups!

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions