Seafood Curry Recipe

Name: Seafood Curry Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (7 1/2 ounce.) cans flaked crabmeat; 2 (5 ounce.) cans flaked lobster; 2 (4 1/2 ounce.) cans shrimp, liquid removed; 1/4 c. thinly sliced green onions; 1 pound sliced mushrooms; 1 c. flour; 1 tbsp. curry pwdr; 1 1/2 teaspoon salt; 1/2 c. butter; 1/2 teaspoon dry mustard; 1/4 teaspoon each nutmeg and ginger; 5 1/8 c. lowfat milk, scalded; 1 c. dry white wine; 1 green pepper, cut into julienne; 1 (4 ounce.) jar pimento, minced; 1/2 c. lowfat sour cream; 1 c. grated Gruyere cheese

Servings: persons

2 (7 1/2 ounce.) cans flaked crabmeat
2 (5 ounce.) cans flaked lobster
2 (4 1/2 ounce.) cans shrimp, liquid removed
1/4 c. thinly sliced green onions
1 pound sliced mushrooms
1 c. flour
1 tbsp. curry pwdr
1 1/2 teaspoon salt
1/2 c. butter
1/2 teaspoon dry mustard
1/4 teaspoon each nutmeg and ginger
5 1/8 c. lowfat milk, scalded
1 c. dry white wine
1 green pepper, cut into julienne
1 (4 ounce.) jar pimento, minced
1/2 c. lowfat sour cream
1 c. grated Gruyere cheese

1
Combine seafoods.
2
Saute/fry onions and mushrooms in 1/4 c. butter, without browning, for 2 or possibly 3 min; set aside.
3
Heat remaining butter in a large, heavy pan; blend in flour and seasonings.
4
Add in lowfat milk gradually, stirring constantly.
5
Cook till thick and smooth.
6
Stir in the onions, mushrooms and remaining ingredients.
7
Stir over moderate heat till well blended, add in seafoods and heat thoroughly, but don't boil.
8
Serve warm with rice or possibly green noodles.

1009

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 2 (7 1/2 ounce.) cans flaked crabmeat, 2 (5 ounce.) cans flaked lobster, 2 (4 1/2 ounce.) cans shrimp, liquid removed, 1/4 c. thinly sliced green onions, and more.

Yes, Seafood Curry Recipe falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!