Seafood Creole Recipe

Name: Seafood Creole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon vegetable oil; 3 tomatoes, peeled, coarsely chopped; 1 large onion, chopped; 1 green pepper, chopped; 1 celery rib, chopped; 3 garlic cloves, minced; 1 ½ cups water; ¾ cup uncooked rice; 1 teaspoon ground cumin; ½ teaspoon dried thyme leaves; ½ teaspoon Tabasco sauce; 1 bay leaf; 1 12 lbs red snapper fillets, with skin cut into 2-inch pieces; ¼ cup chopped fresh parsley

Servings: persons

1 tablespoon vegetable oil
3 tomatoes, peeled, coarsely chopped
1 large onion, chopped
1 green pepper, chopped
1 celery rib, chopped
3 garlic cloves, minced
1 ½ cups water
¾ cup uncooked rice
1 teaspoon ground cumin
½ teaspoon dried thyme leaves
½ teaspoon Tabasco sauce
1 bay leaf
1 12 lbs red snapper fillets, with skin cut into 2-inch pieces
¼ cup chopped fresh parsley

1
In large skillet heat oil; cook tomatoes, onion, green pepper, celery and garlic until crisp-tender.
2
Add water, rice, cumin, thyme, Tabasco sauce and bay leaf.
3
Bring to a boil; reduce heat and simmer covered 10 minutes.
4
Add fish and parsley.
5
Cover; simmer 5 to 10 minutes longer or until liquid is aborbed and fish flakes easily when tested with a fork.
6
Remove bay leaf.
7
Microwave: In 3-qt.
8
microwave-safe casserole plac oil, onion, green pepper, celery and garlic.
9
Cover loosely with plastic wrap; cook on HIGH 3-4 minutes or until vegetables are crisp-tender.
10
Stir in tomatoes, 1 CUP ONLY of water, rice, cumin, thyme, Tabasco sauce and bay leaf.
11
Re-cover; cook on HIGH 20 minutes; stir.
12
Add fish and parsley.
13
Re-cover; cook on HIGH 5-7 minutes or until fish flakes easily when tested with fork.
14
Let stand covered 10 minutes before serving.
15
Remove bay leaf.

316

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 tablespoon vegetable oil, 3 tomatoes, peeled, coarsely chopped, 1 large onion, chopped, 1 green pepper, chopped, and more.

Yes, Seafood Creole falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seafood Creole

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