Seafood Couscous Paella Recipe

Name: Seafood Couscous Paella
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons extra-virgin olive oil; 1 medium onion, chopped; 1 clove garlic, minced; 1/2 teaspoon dried thyme; 1/2 teaspoon fennel seed; 1/4 teaspoon salt; 1/4 teaspoon freshly ground pepper; pinch of crumbled saffron threads; 1 cup no-salt-added diced tomatoes, with juice; 1/4 cup vegetable broth; 8 ounces small shrimp, (41-50 per pound), peeled and deveined; 1/2 cup whole-wheat couscous

Servings: persons

2 teaspoons extra-virgin olive oil
1 medium onion, chopped
1 clove garlic, minced
1/2 teaspoon dried thyme
1/2 teaspoon fennel seed
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
pinch of crumbled saffron threads
1 cup no-salt-added diced tomatoes, with juice
1/4 cup vegetable broth
8 ounces small shrimp, (41-50 per pound), peeled and deveined
1/2 cup whole-wheat couscous

1
1. Heat oil in a large saucepan over medium heat. Add onion; cook, stirring constantly, for 3 minutes. Add garlic, thyme, fennel seed, salt, pepper and saffron; cook for 20 seconds.
2
2. Stir in tomatoes and broth. Bring to a simmer. Cover, reduce heat and simmer for 2 minutes.
3
3. Increase heat to medium, Add shrimp and cook, stirring occasionally, for 2 minutes. Stir in couscous. Cover, remove from heat and let stand for 5 minutes; fluff.
4
Nutrition Information: Per Serving: cal. (kcal) 409, Fat, total (g) 7, chol. (mg) 103, sat. fat (g) 1, carb. (g) 59, Monosaturated fat (g) 4, fiber (g) 10, pro. (g) 29, vit. A (IU) 728.85, vit. C (mg) 23.62, sodium (mg) 584, Potassium (mg) 399, iron (mg) 2.7, Vegetables () 3, Starch () 3, Lean Meat () 3, Fat () 1, Percent Daily Values are based on a 2,000 calorie diet

100

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 teaspoons extra-virgin olive oil, 1 medium onion, chopped, 1 clove garlic, minced, 1/2 teaspoon dried thyme, and more.

Yes, Seafood Couscous Paella falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seafood Couscous Paella

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