Seafood Almost Risotto With Barley Recipe

Name: Seafood Almost Risotto With Barley
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup pearl barley; 1 cup black barley; 3 cups chicken stock; 1 cup white wine; 4 stripes of salmon bellies (skin removed, diced); 1 pound mussels (raw); 1 pound shrimp (raw or thawed); 1 pound baby scallops (raw or thawed); 1 chopped onion; 1/2 cup leek (white and green parts sliced); 3 cloves minced garlic; 2 tablespoons canola oil

Servings: persons

1 cup pearl barley
1 cup black barley
3 cups chicken stock
1 cup white wine
4 stripes of salmon bellies (skin removed, diced)
1 pound mussels (raw)
1 pound shrimp (raw or thawed)
1 pound baby scallops (raw or thawed)
1 chopped onion
1/2 cup leek (white and green parts sliced)
3 cloves minced garlic
2 tablespoons canola oil

1
Heat the dutch oven on the medium high. Add 1 tbsp of oil. Add shrimp and scallops and cook stirring frequently for about 2-3 min. Remove shrimp and scallops from the dutch oven.
2
Add the rest of the oil and saute minced garlic and diced onion for about 3-5 min. Add leek and saute 2 more min. Add salmon to the dutch oven and cook stirring frequently on the medium heat for 3-4 more minutes. Add 1 cup of barley, stir it with the mixture and cook for another 5 min. Add 1 cup of chicken stock. When the liquid is almost absorbed add the rest of barley, stock and wine. Stir and cook with the lid on while preheating the oven.
3
Preheat the oven to 325F. Move dutch oven to the oven and cook fo 45 min. Add mussels, cook for 10 min more. Take out of the oven. Check whether all the mussels are open and stir everything together. Let it sit with the lid on for another 10 min and it's ready to be served.

697

kcal

Calories

Fat

Carbs

103

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup pearl barley, 1 cup black barley, 3 cups chicken stock, 1 cup white wine, and more.

Yes, Seafood Almost Risotto With Barley falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seafood Almost Risotto With Barley

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