Scrambled Egg And Spiced Black Bean Breakfast Taco

Name: Scrambled Egg And Spiced Black Bean Breakfast Taco
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 400 grams tinned black beans drained and rinsed; 1.5 teaspoons of paprika; 1.5 teaspoons of ground cumin; 1/2 teaspoon salt; 4 eggs; 1/4 cup of milk; 4 mini torillas; 1 bunch of coriander roughly chopped; 75 grams strong cheddar cheese grated; 2 tablespoons olive oil; 2 tablespoons habanero sauce (approx).

Servings: persons

1
Mix the beans, paprika, cumin and salt in a bowl. Pre-heat a pan on medium-high heat, half of your oil, then add your beans. Cook in the pan for about 5 minutes tossing/stirring occasionally until slightly coloured. Take the pan off the heat, then transfer the beans onto kitchen paper. Wash the pan for the next step.
2
Whisk the eggs, milk and a pinch of salt and pepper together in a bowl. Place in the pan with your the other half of your olive oil back over low heat. Add your egg mixture, stir the scrambled eggs and then take the pan off the heat whenever the eggs start sticking to the bottom of the pan. This ensures heat control so the eggs don't overcook. Keep this cycle going until the eggs are cooked to your liking. Then turn the heat off and set aside.
3
Toast the tortillas in a griddle pan until you get a bit of colour on them.
4
Put the scrambled eggs, cheese, beans, coriander and a touch of habanero sauce in the middle of the tortillas. Lift up the sides of the tortilla taco style and then eat it!

438

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 400 grams tinned black beans drained and rinsed, 1.5 teaspoons of paprika, 1.5 teaspoons of ground cumin, 1/2 teaspoon salt, and more.

Yes, Scrambled Egg And Spiced Black Bean Breakfast Taco falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!