Name: Scallop And Pasta Toss
Yield: 4 servings
Ingredients: Cooking spray; 1 tablespoon reduced-calorie margarine; 2 cups diagonally sliced celery; 1 cup sliced mushrooms; 1/2 cup sliced green onions (about 2 onions); 1/2 cup sliced carrot; 2 garlic cloves, minced; 3/4 pound fresh bay scallops; 2 tablespoons water; 2 teaspoons white wine Worcestershire sauce; 1/2 teaspoon ground ginger; 1/4 teaspoon salt; 1/8 teaspoon pepper; 4 cups cooked spinach linguine (cooked without salt or fat)

Cooking spray

1 tablespoon reduced-calorie margarine

2 cups diagonally sliced celery

1 cup sliced mushrooms

1/2 cup sliced green onions (about 2 onions)

1/2 cup sliced carrot

2 garlic cloves, minced

3/4 pound fresh bay scallops

2 tablespoons water

2 teaspoons white wine Worcestershire sauce

1/2 teaspoon ground ginger

1/4 teaspoon salt

1/8 teaspoon pepper

4 cups cooked spinach linguine (cooked without salt or fat)

Scallop And Pasta Toss

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