Sauteed Cod with Rich Ketchup Sauce Recipe

Name: Sauteed Cod with Rich Ketchup Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 stick plus 2 tablespoons (5 ounces) unsalted butter; 1/4 cup ketchup; 1/4 cup soy sauce; 1/4 cup red wine vinegar; 1/2 teaspoon Tabasco; 1/4 cup plus 1 tablespoon extra-virgin olive oil; 1/2 cup finely chopped onion; 1 garlic clove, minced; 1 red bell pepper, finely diced; 2 celery ribs, finely diced; 1 serrano chile, seeded and minced; 1 plum tomatopeeled, seeded and finely chopped; 6 large green olives, pitted and coarsely chopped; 6 alamata olives, pitted and coarsely chopped; 1 tablespoon nonpareil capers; Pinch of saffron threads; 2 teaspoons shredded basil; 1 teaspoon thyme leaves; Four 6-ounce skinless, boneless cod steaks, about 1 inch thick; Salt and freshly ground pepper

Servings: persons

1 stick plus 2 tablespoons (5 ounces) unsalted butter
1/4 cup ketchup
1/4 cup soy sauce
1/4 cup red wine vinegar
1/2 teaspoon Tabasco
1/4 cup plus 1 tablespoon extra-virgin olive oil
1/2 cup finely chopped onion
1 garlic clove, minced
1 red bell pepper, finely diced
2 celery ribs, finely diced
1 serrano chile, seeded and minced
1 plum tomatopeeled, seeded and finely chopped
6 large green olives, pitted and coarsely chopped
6 alamata olives, pitted and coarsely chopped
1 tablespoon nonpareil capers
Pinch of saffron threads
2 teaspoons shredded basil
1 teaspoon thyme leaves
Four 6-ounce skinless, boneless cod steaks, about 1 inch thick
Salt and freshly ground pepper

1
In a medium saucepan, combine the butter with the ketchup, soy sauce, vinegar and Tabasco and bring to a boil over moderate heat.
2
Remove from the heat.
3
Heat 3 tablespoons of the olive oil in a large skillet.
4
Add the onion and garlic and cook over moderately low heat until translucent, 5 to 6 minutes.
5
Add the red bell pepper, celery and chile and cook until crisp-tender, about 5 minutes.
6
Transfer the sauteed vegetables to a bowl and add the tomato, olives, capers, saffron, basil and thyme.
7
In a large nonstick skillet, heat the remaining 2 tablespoons of oil until shimmering.
8
Season the cod with salt and pepper and add the steaks to the skillet.
9
Cook over moderately high heat, turning once, until golden and crisp and the flesh flakes easily, about 12 minutes.
10
Rewarm the sauce and pour about 2 tablespoons in the center of each of 4 large dinner plates.
11
Set the cod steaks on the sauce and spoon the vegetables on top.
12
Serve immediately, passing any additional sauce alongside.

432

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 1 stick plus 2 tablespoons (5 ounces) unsalted butter, 1/4 cup ketchup, 1/4 cup soy sauce, 1/4 cup red wine vinegar, and more.

Yes, Sauteed Cod with Rich Ketchup Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sauteed Cod with Rich Ketchup Sauce

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