Sautéed Boneless Pork Chops With Tomato-Sage Pan Sauce Recipe

Name: Sautéed Boneless Pork Chops With Tomato-Sage Pan Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons chopped fresh sage, divided; 1/2 teaspoon kosher salt; 1/2 teaspoon fresh ground black pepper; 4 (4 ounce) boneless center cut pork chops (about 3/4 inch thick); cooking spray; 1/2 cup dry white wine; 2 garlic cloves, minced; 1 cup chopped seeded tomatoes; 1/4 cup reduced-sodium fat-free chicken broth; 1/4 teaspoon kosher salt; 1/8 teaspoon fresh ground black pepper

Servings: persons

2 teaspoons chopped fresh sage, divided
1/2 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
4 (4 ounce) boneless center cut pork chops (about 3/4 inch thick)
cooking spray
1/2 cup dry white wine
2 garlic cloves, minced
1 cup chopped seeded tomatoes
1/4 cup reduced-sodium fat-free chicken broth
1/4 teaspoon kosher salt
1/8 teaspoon fresh ground black pepper

1
Combine 1 teaspoon sage, 1/2 teaspoon salt, and 1/2 teaspoon pepper in a small bowl. Sprinkle both sides of pork with sage mixture.
2
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add pork; cook 3 minutes on each side or until browned. Remove from heat; set aside.
3
Add remaining 1 teaspoon of sage, white wine, and minced garlic to pan, scraping to loosen browned bits. Cook 1 1/2 minutes or until reduced to about 1/4 cup. Stir in seeded tomato and chicken broth, and cook 4 minutes or until slightly thick. Return pork and accumulated juices to pan. Cover and cook 1 minute or until heated. Sprinkle with 1/4 teaspoon kosher salt and 1/8 teaspoon black pepper.

352

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 teaspoons chopped fresh sage, divided, 1/2 teaspoon kosher salt, 1/2 teaspoon fresh ground black pepper, 4 (4 ounce) boneless center cut pork chops (about 3/4 inch thick), and more.

Yes, Sautéed Boneless Pork Chops With Tomato-Sage Pan Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sautéed Boneless Pork Chops With Tomato-Sage Pan Sauce

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