How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sausage Supper Dish (Low-Fat Version)?

You need 8 ingredients. The key ingredients include: 1 cup bran flakes, ¼ cup chicken broth, 1 lb turkey sausage, 1 cup cooked brown rice, and more.

Is Sausage Supper Dish (Low-Fat Version) suitable as meat & poultry?

Yes, Sausage Supper Dish (Low-Fat Version) falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Sausage Supper Dish (Low-Fat Version)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sausage Supper Dish (Low-Fat Version) Recipe

Name: Sausage Supper Dish (Low-Fat Version)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup bran flakes; ¼ cup chicken broth; 1 lb turkey sausage; 1 cup cooked brown rice; ¼ cup skim milk; 1 (10 1/2 ounce) can low-fat cream of mushroom soup; ¾ cup Egg Beaters egg substitute; 1 ½ cups low-fat cheddar cheese, shredded

Try this homemade Sausage Supper Dish (Low-Fat Version) recipe the whole family will love. Made with bran flakes, chicken broth, turkey sausage and brow…

This Sausage Supper Dish (Low-Fat Version) relies on simple, everyday ingredients such as bran flakes, chicken broth, turkey sausage and cooked brown rice. It comes together quickly and makes 4 servings, at about 651 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Servings: persons

1 cup bran flakes
¼ cup chicken broth
1 lb turkey sausage
1 cup cooked brown rice
¼ cup skim milk
1 (10 1/2 ounce) can low-fat cream of mushroom soup
¾ cup Egg Beaters egg substitute
1 ½ cups low-fat cheddar cheese, shredded

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
651 kcal
Category
Meat & Poultry

Eats Now Editorial Team

Recipe developed & tested in-house

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Reviewed by the Eats Now Kitchen Team

More about our team →

Sausage Supper Dish (Low-Fat Version)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions