Sausage Breakfast Muffins Recipe

Name: Sausage Breakfast Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb sausage meat; 1/2 lb low-sodium bacon, cut up small; 1/2 cup mixed mushrooms, sliced; 4 green onions, chopped small; 1 tablespoon italian seasoning; sea salt & fresh black pepper, to taste; 8 slices whole wheat bread (or any bread you like); 5 omega eggs, beaten; 1 cup skim milk; 1 1/4 cups low-fat cheddar cheese, shredded

Servings: persons

1
Preheat oven to 350u00b0F.
2
Spray muffin pan(s) with cooking spray.
3
Crumble sausage meat, add bacon, mushrooms & seasonings into a large frying pan, cook well. Drain excess fat.
4
Remove hard crusts from bread and tear into small pieces in a large mixing bowl, add meat mixture. Mix well to combine and allow to cool for 5 minutes.
5
Add 1 cup of the cheese to bread mixture.
6
In a medium bowl, combine eggs and skim milk.
7
Evenly pour egg mixture over bread and meat, mix well.
8
Cover and refrigerate for at least 1 hour or overnight.
9
Fill muffin pan 2/3 full, sprinkle with remaining cheese and bake at 350 F for 30 minutes, or until set. (Do not overbake).
10
Place muffin pan on a wire rack and let set for 5 minutes.

695

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lb sausage meat, 1/2 lb low-sodium bacon, cut up small, 1/2 cup mixed mushrooms, sliced, 4 green onions, chopped small, and more.

Yes, Sausage Breakfast Muffins falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Sausage Breakfast Muffins

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions