Sausage And Fish Quick Pot – a delicious recipe with T, sausage, garlic, onion, baby red, Salt. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Heat tablespoon of olive oil over medium high heat.Use a skillet with tight fitting lid. Add the sausage and crumble while browning about 3 or 4 minutes. While the sausage browns crush the garlic. Peel the potatoes and onion and thinly slice. Add the garlic, onions and potatoes to the pan with the sausage and season with salt and pepper to taste. Douse the pan with half of the wine cover the pan with the lid and cook 10 to 12 minutes. Remove lid , add the tomatoes and gently stir into the mixture. Set fish on top of mixture and douse with the remaining wine. Season the fish with salt and pepper to taste. Set lid on pot and cook until the fish is opaque - about 6 to 8 minutes.
2
Top the fish with parsley, the juice of 1/2 lemon and garnish with a liberal drizzle of olive oil. To serve, transfer the fish and sausage mixture into shallow bowls to hold the juice. Use the crusty bread to soak in the juice at the table.
445
kcal
Calories
25
g
Fat
50
g
Carbs
7
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 12 ingredients. The key ingredients include: 1T Extra virgin olive oil, 1/2 lb bulk hot Italian sausage, 2 large cloves of garlic, 1 large onion, and more.
Yes, Sausage And Fish Quick Pot falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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