Saucy Garlic Beef Lo Mein – a delicious recipe with green beans, lean flank, sugar, soy sauce, mirin, garlic. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Trim ends from beans; remove strings. Cut beans into 3-inch pieces. Set aside.
2
Trim fat from steak. Cut across grain into thin slices; cut slices in half crosswise. Combine steak and next 4 ingredients (steak through garlic); stir well. Set aside.
3
Bring 4 quarts water to a boil in a large Dutch oven. Add beans; cook 5 minutes or until tender. Remove with a slotted spoon; place in a colander. Rinse under cold water; drain well. Set aside. Add noodles to boiling water. Cook 3 minutes; drain. Rinse under cold water. Drain; set aside.
4
Coat a large nonstick skillet or wok with cooking spray; place over medium-high heat until hot. Add steak mixture; stir-fry 5 minutes or until browned. Spoon steak mixture into a bowl; set aside. Wipe skillet clean with a paper towel.
5
Combine broth and next 6 ingredients (broth through pepper) in a bowl. Stir well; set aside. Heat vegetable oil in skillet over medium-high heat. Add remaining ingredients; stir-fry 2 minutes. Add broth mixture. Bring to a boil; cook 1 minute, stirring constantly. Return steak to pan; add beans and noodles; stir-fry 1 minute.
1293
kcal
Calories
41
g
Fat
120
g
Carbs
112
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 20 ingredients. The key ingredients include: 1 pound green beans, 1 1/2 pounds lean flank steak, 1 tablespoon sugar, 2 tablespoons low-sodium soy sauce, and more.
Yes, Saucy Garlic Beef Lo Mein falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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