How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sardines With Sun-Dried Tomato And Capers?

You need 10 ingredients. The key ingredients include: 1 (3.75 ounce) can sardines packed in olive oil, drained (such as King Oscar(R)), 1/2 fresh lemon, 1 pinch salt and ground black pepper to taste, 1/4 teaspoon cayenne pepper, and more.

Is Sardines With Sun-Dried Tomato And Capers suitable as seafood?

Yes, Sardines With Sun-Dried Tomato And Capers falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Sardines With Sun-Dried Tomato And Capers?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sardines With Sun-Dried Tomato And Capers Recipe

Name: Sardines With Sun-Dried Tomato And Capers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (3.75 ounce) can sardines packed in olive oil, drained (such as King Oscar(R)); 1/2 fresh lemon; 1 pinch salt and ground black pepper to taste; 1/4 teaspoon cayenne pepper; 1/2 teaspoon dried oregano; 1/2 teaspoon dried thyme; 1 pinch crushed red pepper flakes, or to taste; 2 garlic cloves, chopped; 2 tablespoons chopped sun-dried tomatoes; 1 tablespoon capers

Try this homemade Sardines With Sun-Dried Tomato And Capers recipe the whole family will love. Made with sardines packed, lemon, salt and cayenne pepper…

This Sardines With Sun-Dried Tomato And Capers relies on simple, everyday ingredients such as fresh lemon, cayenne pepper, dried oregano and dried thyme. It comes together quickly and makes 4 servings, at about 318 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Sardines With Sun-Dried Tomato And Capers

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions