How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sardines With Pepper Salad?

You need 10 ingredients. The key ingredients include: 1 None red pepper, 1 None yellow pepper, 2 tbsp white wine vinegar, 3/4 cup oil, and more.

Is Sardines With Pepper Salad suitable as seafood?

Yes, Sardines With Pepper Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Sardines With Pepper Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Sardines With Pepper Salad Recipe

Name: Sardines With Pepper Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 None red pepper; 1 None yellow pepper; 2 tbsp white wine vinegar; 3/4 cup oil; 1 None small onion, halved and thinly sliced; 1 tbsp capers, rinsed; 8 None fresh sardines, cleaned and gutted; 1 None lemon, juiced; None None Parsley, chopped, to serve; None None Lemon wedges, to serve

Fresh, crisp and full of flavor — this Sardines With Pepper Salad is a must-try. Made with red pepper, yellow pepper, white wine vinegar and oil. Easy s…

This Sardines With Pepper Salad relies on simple, everyday ingredients such as none red pepper, none yellow pepper, white wine vinegar and oil. It comes together quickly and makes 4 servings, at about 432 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Sardines With Pepper Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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