How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Saltah (Ground Beef Or Lamb Stew)?

You need 11 ingredients. The key ingredients include: 1/4 cup vegetable oil, 1 lb ground beef or 1 lb ground lamb, 2 onions, chopped, 4 yukon gold potatoes, peeled and diced into 1/2 inch cubes, and more.

Is Saltah (Ground Beef Or Lamb Stew) suitable as soups & stews?

Yes, Saltah (Ground Beef Or Lamb Stew) falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Saltah (Ground Beef Or Lamb Stew)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Saltah (Ground Beef Or Lamb Stew) Recipe

Name: Saltah (Ground Beef Or Lamb Stew)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup vegetable oil; 1 lb ground beef or 1 lb ground lamb; 2 onions, chopped; 4 yukon gold potatoes, peeled and diced into 1/2 inch cubes; 2 tomatoes, finely chopped; 1 teaspoon salt; 1/2 teaspoon fresh ground black pepper; 5 cups beef broth; 2 large eggs, beaten; 2 tablespoons cilantro leaves, finely chopped; 2 tablespoons fenugreek seeds, paste (hulbah, and 2 tbsp zhug)

Warm up with this hearty Saltah (Ground Beef Or Lamb Stew) recipe. Made with vegetable oil, ground beef, onions and gold potatoes. Easy step-by-step ins…

This Saltah (Ground Beef Or Lamb Stew) relies on simple, everyday ingredients such as vegetable oil, onions, chopped, tomatoes, finely chopped and salt. It comes together quickly and makes 4 servings, at about 618 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Saltah (Ground Beef Or Lamb Stew)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions