Salmon With Strawberry Salsa Baked In Phyllo

Name: Salmon With Strawberry Salsa Baked In Phyllo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. wild king salmon fillets (skinned and cut into 4 slices); Sea salt and freshly ground pepper; 1 box of organic whole wheat phyllo dough, thawed; Organic extra virgin olive oil; Strawberry Salsa:; 1 cup chopped organic strawberries; 3/4 cup seeded and diced organic roma tomatoes; 1/2 cup finely chopped organic onion; 1/4 cup chopped fresh organic cilantro leaves; 1 TSP sea salt; 1 TSP organic ground cayenne

Servings: persons

1 lb. wild king salmon fillets (skinned and cut into 4 slices)
Sea salt and freshly ground pepper
1 box of organic whole wheat phyllo dough, thawed
Organic extra virgin olive oil
Strawberry Salsa:
1 cup chopped organic strawberries
3/4 cup seeded and diced organic roma tomatoes
1/2 cup finely chopped organic onion
1/4 cup chopped fresh organic cilantro leaves
1 TSP sea salt
1 TSP organic ground cayenne

1
["1. To make salsa, in medium mixing bowl, combine all ingredients.", "2. Cover and refrigerate at least two hours to allow flavors to blend.", "3. Preheat oven to 400.", "4. Season salmon with salt & pepper.", "5. Place 2 phyllo sheets on a large cutting board (cover the remaining dough with a damp towel to prevent drying).", "6. Brush with EVOO.", "7. Repeat layers twice (6 total), ending with phyllo.", "8. Gently press phyllo layers together.", "9. Lightly coat top phyllo sheet with oil.", "10. Arrange 1/4 cup strawberry salsa along center of 1 short edge of phyllo, leaving a 4-inch border.", "11. Top with 1 fillet of salmon.", "12. Fold long edges of phyllo over fish.", "13. Starting at short edge with 4-inch border, roll up jelly roll fashion.", "14. Place wrapped fish, seam side down, on a baking sheet coated with oil.", "15. Repeat procedure with remaining 3 salmon pockets.", "16. Bake for approximately 30 minutes or until golden brown.", "17. Let stand 5 minutes before serving."]

272

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb. wild king salmon fillets (skinned and cut into 4 slices), Sea salt and freshly ground pepper, 1 box of organic whole wheat phyllo dough, thawed, Organic extra virgin olive oil, and more.

Yes, Salmon With Strawberry Salsa Baked In Phyllo falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!