Salmon With Ginger-Banana Sauce Recipe

Name: Salmon With Ginger-Banana Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 can (8 oz.) crushed pineapple; 1 ripe banana (1/2 lb.), peeled and cut into chunks; 4 teaspoons minced fresh ginger; 1 tablespoon minced fresh jalapeno chili; 2 tablespoons lime juice; 1/2 cup finely chopped onion; 1/2 cup finely chopped red bell pepper; 1/2 teaspoon salad oil; 2 cans (15 oz. each) black beans, rinsed and drained; 1 1/2 pounds boned, skinned salmon fillet (1 1/2-in. maximum thickness); Lime wedges; Salt

Servings: persons

1 can (8 oz.) crushed pineapple
1 ripe banana (1/2 lb.), peeled and cut into chunks
4 teaspoons minced fresh ginger
1 tablespoon minced fresh jalapeno chili
2 tablespoons lime juice
1/2 cup finely chopped onion
1/2 cup finely chopped red bell pepper
1/2 teaspoon salad oil
2 cans (15 oz. each) black beans, rinsed and drained
1 1/2 pounds boned, skinned salmon fillet (1 1/2-in. maximum thickness)
Lime wedges
Salt

1
Drain pineapple and save 1/4 cup of the juice.
2
In a blender or food processor, whirl the 1/4 cup pineapple juice, banana, ginger, chili, and lime juice until pureed. Scoop into a small bowl.
3
In a 10- to 12-inch nonstick frying pan over high heat, stir onion, bell pepper, and oil until vegetables are limp, 3 to 5 minutes. Add crushed pineapple and beans; stir just until hot, about 2 minutes. Cover and keep warm.
4
Rinse salmon and pat dry. Lay fish, skin down, on a sheet of foil. Trim foil to fit salmon.
5
Lay foil with salmon on a barbecue grill over a solid bed of hot coals or high heat on a gas grill (you can hold your hand at grill level only 2 to 3 seconds). Cook fish until opaque but moist-looking in center of thickest part (cut to test), 6 to 8 minutes.
6
Cut salmon into equal portions. Spoon bean mixture equally onto plates; top with salmon and ginger-banana sauce. Add lime juice from wedges and salt to taste.

723

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 can (8 oz.) crushed pineapple, 1 ripe banana (1/2 lb.), peeled and cut into chunks, 4 teaspoons minced fresh ginger, 1 tablespoon minced fresh jalapeno chili, and more.

Yes, Salmon With Ginger-Banana Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Salmon With Ginger-Banana Sauce

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