Salmon With Couscous Recipe

Name: Salmon With Couscous
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (4 ounce) salmon fillets, 1-inch thick; 1/4 teaspoon lemon pepper or 1/4 teaspoon black pepper; 1 teaspoon low sodium soy sauce; 4 orange slices, thin; 1 cup broccoli floret (very small pieces); 1/2 cup low sodium chicken broth; 1/3 cup water; 1 garlic clove, minced; 1/8 teaspoon salt; 1/2 cup regular couscous or 1/2 cup whole wheat couscous

Servings: persons

2 (4 ounce) salmon fillets, 1-inch thick
1/4 teaspoon lemon pepper or 1/4 teaspoon black pepper
1 teaspoon low sodium soy sauce
4 orange slices, thin
1 cup broccoli floret (very small pieces)
1/2 cup low sodium chicken broth
1/3 cup water
1 garlic clove, minced
1/8 teaspoon salt
1/2 cup regular couscous or 1/2 cup whole wheat couscous

1
Preheat oven to 450u00b0F Lightly coat a nonstick baking pan with cooking spray or olive oil.
2
Rinse fish and pat dry with paper towel. Season with lemon pepper.
3
Place fish in prepared pan, tucking under any thin edges. Drizzle with soy sauce. Arrange orange slices on top of fish. Cover with aluminum foil and bake 8 to 12 minutes, or until fish flakes easily when tested with a fork.
4
Meanwhile, in a medium saucepan, combine broccoli, broth, water, garlic and salt. Bring to just boiling; reduce heat and cover pan. Simmer about 3 minutes.
5
Stir in the couscous, remove pan from heat and cover. Let stand 5 minutes.
6
To serve, spoon couscous mixture onto a serving platter (or divide between two plates). Arrange fish and orange slices on top of couscous.

259

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 (4 ounce) salmon fillets, 1-inch thick, 1/4 teaspoon lemon pepper or 1/4 teaspoon black pepper, 1 teaspoon low sodium soy sauce, 4 orange slices, thin, and more.

Yes, Salmon With Couscous falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Salmon With Couscous

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