Salmon Surprise Loaf Recipe

Name: Salmon Surprise Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Dry bread crumbs for pan; 2 cans (14 3/4 ounces each) salmon; 1 package (10 ounces) frozen chopped spinach, thawed; 24 unsalted saltines; 4 green onions, chopped; 1/2 cup parsley sprigs; 1/3 cup no-cholesterol fat-free liquid egg-substitute; 1/4 cup evaporated skimmed milk; Rind and juice of 1 lemon; 1 1/2 teaspoons dill weed; 1/4 teaspoon pepper

Servings: persons

Dry bread crumbs for pan
2 cans (14 3/4 ounces each) salmon
1 package (10 ounces) frozen chopped spinach, thawed
24 unsalted saltines
4 green onions, chopped
1/2 cup parsley sprigs
1/3 cup no-cholesterol fat-free liquid egg-substitute
1/4 cup evaporated skimmed milk
Rind and juice of 1 lemon
1 1/2 teaspoons dill weed
1/4 teaspoon pepper

1
Preheat oven to 350 degrees F. Grease 9 x 5-inch loaf pan; coat with bread crumbs.
2
Drain salmon; debone and discard dark skin.
3
Place in large bowl.
4
Press liquid from spinach.
5
Combine spinach, saltines, green onion, parsley, egg substitute, evaporated skimmed milk, lemon rind and juice, dill weed and pepper in food processor.
6
Whirl until vegetables are finely chopped.
7
Add to salmon; mix well with clean hands to blend.
8
Spoon mixture into the prepared pan.
9
Bake in preheated 350 degree F oven for 50 minutes until lightly browned.
10
Cool in pan 10 minutes.
11
Invert the loaf onto a serving platter.

516

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: Dry bread crumbs for pan, 2 cans (14 3/4 ounces each) salmon, 1 package (10 ounces) frozen chopped spinach, thawed, 24 unsalted saltines, and more.

Yes, Salmon Surprise Loaf falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Salmon Surprise Loaf

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions