Dijon-Spiced Mahi-Mahi with Black Bean Fettuccine Recipe

Name: Dijon-Spiced Mahi-Mahi with Black Bean Fettuccine
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1-1/2 qt. GREY POUPON Classic Dijon Mustard, divided; 3/4 cup Canola oil, divided; 1-3/4 cups lime juice; 1 cup pineapple juice; 2 Tbsp. peeled ginger, minced; 1 qt. brown sugar, firmly packed; 1/2 cup chili powder; 2 cups canned whole kernel corn, drained; 1-1/4 qt. green onions, thinly sliced; 2 cups red peppers, chopped; 2 cups dry black beans, cooked; 2 cups dry white beans, cooked; 48 each mahi-mahi, cut into 4-oz. portions; 7-1/2 qt. fettuccine, cooked

Servings: persons

1-1/2 qt. GREY POUPON Classic Dijon Mustard, divided
3/4 cup Canola oil, divided
1-3/4 cups lime juice
1 cup pineapple juice
2 Tbsp. peeled ginger, minced
1 qt. brown sugar, firmly packed
1/2 cup chili powder
2 cups canned whole kernel corn, drained
1-1/4 qt. green onions, thinly sliced
2 cups red peppers, chopped
2 cups dry black beans, cooked
2 cups dry white beans, cooked
48 each mahi-mahi, cut into 4-oz. portions
7-1/2 qt. fettuccine, cooked

1
Mix 1/2 cup of the mustard (or 1 tsp.
2
for trial recipe), 1/4 cup of the oil (or 1/2 tsp.
3
for trial recipe), lime juice, pineapple juice and ginger with wire whisk until well blended.
4
Set aside.
5
Prepare spice rub by mixing remaining 5-1/2 cups mustard (or 3 Tbsp.
6
for trial recipe) with brown sugar and chili powder.
7
Set aside.
8
Saute corn, onions, peppers and beans in remaining 1/2 cup oil (or 1 Tbsp.
9
for trial recipe) for 5 minutes or until thoroughly heated.
10
Set aside; keep hot.
11
For Each Serving: Coat each side of 4-oz.
12
portion of fish with 1 Tbsp.
13
of the spice rub.
14
Grill 3 minutes on each side or until fish is cooked through, brushing with additional 1 Tbsp.
15
spice rub during last minute of grilling time.
16
Toss 5 oz.
17
of the fettuccine, 1/2 cup of the corn mixture and 2 tsp.
18
of the pineapple juice mixture.
19
Place on serving plate; top with fish.
20
Serve immediately.

984

kcal

Calories

Fat

121

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1-1/2 qt. GREY POUPON Classic Dijon Mustard, divided, 3/4 cup Canola oil, divided, 1-3/4 cups lime juice, 1 cup pineapple juice, and more.

Yes, Dijon-Spiced Mahi-Mahi with Black Bean Fettuccine falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Dijon-Spiced Mahi-Mahi with Black Bean Fettuccine

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