How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Salmon Parmesan Cups?

You need 9 ingredients. The key ingredients include: olive oil flavored cooking spray, 1 cup parmesan cheese, coarsely grated, 4 tablespoons mayonnaise, 1 teaspoon Dijon mustard (heaped), and more.

Is Salmon Parmesan Cups suitable as seafood?

Yes, Salmon Parmesan Cups falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Salmon Parmesan Cups?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Salmon Parmesan Cups Recipe

Name: Salmon Parmesan Cups
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: olive oil flavored cooking spray; 1 cup parmesan cheese, coarsely grated; 4 tablespoons mayonnaise; 1 teaspoon Dijon mustard (heaped); 1 green onion, chopped; 1 celery, finely diced; 1/2 lemon, juice of; 1 tablespoon chopped fresh dill (heaped); 1 smoked trout fillets, flaked or 1 smoked salmon fillet, if you prefer

Try this homemade Salmon Parmesan Cups recipe the whole family will love. Made with olive oil, parmesan cheese, mayonnaise and green onion. Easy step-by…

This Salmon Parmesan Cups relies on simple, everyday ingredients such as mayonnaise, dijon mustard (heaped), green onion, chopped and celery, finely diced. It comes together quickly and makes 4 servings, at about 280 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

olive oil flavored cooking spray
1 cup parmesan cheese, coarsely grated
4 tablespoons mayonnaise
1 teaspoon Dijon mustard (heaped)
1 green onion, chopped
1 celery, finely diced
1/2 lemon, juice of
1 tablespoon chopped fresh dill (heaped)
1 smoked trout fillets, flaked or 1 smoked salmon fillet, if you prefer

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
280 kcal
Category
Seafood

Eats Now Editorial Team

Recipe developed & tested in-house

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Reviewed by the Eats Now Kitchen Team

More about our team →

Salmon Parmesan Cups

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions