Crab-Stuffed Chicken Recipe

Name: Crab-Stuffed Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless skinless chicken breast halves; 1/2 cup lump crabmeat, drained; 1/2 cup dry bread crumbs; 1/4 cup grated Parmesan cheese; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1 teaspoon dried basil; 2 cups meatless spaghetti sauce; 1/2 cup shredded part-skim mozzarella cheese; Hot cooked pasta, optional

Servings: persons

4 boneless skinless chicken breast halves
1/2 cup lump crabmeat, drained
1/2 cup dry bread crumbs
1/4 cup grated Parmesan cheese
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried basil
2 cups meatless spaghetti sauce
1/2 cup shredded part-skim mozzarella cheese
Hot cooked pasta, optional

1
Flatten chicken to 1/4-in. thickness; top with crab. Roll up tightly and secure with toothpicks. In a shallow bowl, combine the bread crumbs, Parmesan cheese, garlic powder, onion powder and basil. Roll chicken in crumb mixture; set remaining mixture aside.
2
Place chicken in a shallow 1-1/2-qt. microwave-safe dish coated with cooking spray. Cover and microwave on high for 2-3 minutes. Turn the chicken; sprinkle with reserved crumb mixture. Cover and cook for 2-3 longer or until chicken juices run clear.
3
Top with spaghetti sauce. Cover and microwave on high for 2-3 minutes or until heated through. Sprinkle with cheese; heat, uncovered, for 30-60 seconds or until the cheese is melted. Let stand for 5 minutes. Serve over pasta if desired.

234

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 boneless skinless chicken breast halves, 1/2 cup lump crabmeat, drained, 1/2 cup dry bread crumbs, 1/4 cup grated Parmesan cheese, and more.

Yes, Crab-Stuffed Chicken falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crab-Stuffed Chicken

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