Salmon Meatballs And Avocado Sauce Recipe

Name: Salmon Meatballs And Avocado Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound salmon, skinless, cut into chunks; 1/2 onion, grated; 1/4 cup panko plus 2 Tbsp; 1 egg white; 2 garlic cloves, minced; 3/4 teaspoon salt; 1/2 teaspoon black pepper; 1/2 teaspoon smoked paprika; 1/2 teaspoon oregano, ground; 3/4 avacado; 3 tablespoon greek fat-free yogurt; 1 garlic, minced; 1/2 lime, juiced; 5 tablespoons water; 1 teaspoon cilantro, minced; 1/2 teaspoons chipotle powder; 1 salt and pepper to taste

Servings: persons

1 pound salmon, skinless, cut into chunks
1/2 onion, grated
1/4 cup panko plus 2 Tbsp
1 egg white
2 garlic cloves, minced
3/4 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon smoked paprika
1/2 teaspoon oregano, ground
3/4 avacado
3 tablespoon greek fat-free yogurt
1 garlic, minced
1/2 lime, juiced
5 tablespoons water
1 teaspoon cilantro, minced
1/2 teaspoons chipotle powder
1 salt and pepper to taste

1
Preheat oven to 350, coat a large baking sheet with cooking spray
2
Pulse salmon in a food processor until finely chopped and transfer to a large bowl.
3
To the salmon add onion, panko, egg white, garlic, salt, pepper, paprika and oregano. Stir to combine
4
Using a 2 Tbsp portion of salmon mixture, for meatballs by rolling between the palms of your hands. Place the meatball on the baking sheet.
5
Bake for 15-18 minutes and serve with avacado sauce.
6
In a bowl of a food processor combine the avocado and the other 7 ingredients and blend until smooth.

433

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 pound salmon, skinless, cut into chunks, 1/2 onion, grated, 1/4 cup panko plus 2 Tbsp, 1 egg white, and more.

Yes, Salmon Meatballs And Avocado Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Salmon Meatballs And Avocado Sauce

How did you like this recipe?

Frequently Asked Questions