Salmon And Asparagus Stir Fry Recipe

Name: Salmon And Asparagus Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lbs skinless salmon fillets, cut into 1 1/2 inch pieces; 1/4 teaspoon salt; 1/4 teaspoon ground black pepper; 1 1/2 lbs asparagus, trimmed and cut into 2 inch pieces; 1 medium red pepper, thinly sliced; 3 green onions, thinly sliced; 3 tablespoons soy sauce; 2 tablespoons rice vinegar; 1 tablespoon grated peeled fresh ginger; 1 clove garlic, crushed; 1 teaspoon cornstarch; 1/2 teaspoon sugar; 3/4 cup water

Servings: persons

1 1/2 lbs skinless salmon fillets, cut into 1 1/2 inch pieces
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1 1/2 lbs asparagus, trimmed and cut into 2 inch pieces
1 medium red pepper, thinly sliced
3 green onions, thinly sliced
3 tablespoons soy sauce
2 tablespoons rice vinegar
1 tablespoon grated peeled fresh ginger
1 clove garlic, crushed
1 teaspoon cornstarch
1/2 teaspoon sugar
3/4 cup water

1
Heat non-stick skillet or wok over medium-high heat until hot.
2
Add fish and sprinkle with salt and pepper.
3
Cook fish 5-7 minutes or until fish turns opaque throughout, gently stirring occasionally.
4
Transfer fish to platter and keep warm.
5
To same skillet, add asparagus and red pepper, cook covered for 5 minutes or until vegetables are tender/crisp, stirring occasionally.
6
Meanwhile in a small bowl, whisk together green onion, soy sauce, vinegar, ginger, garlic, cornstarch, sugar and water until well blended.
7
Add soy sauce mixture to vegetables and bring to boil.
8
Boil for 1 minute, stirring constantly.
9
Spoon vegetable mixture over fish and toss gently to coat.
10
Serve!

443

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 1/2 lbs skinless salmon fillets, cut into 1 1/2 inch pieces, 1/4 teaspoon salt, 1/4 teaspoon ground black pepper, 1 1/2 lbs asparagus, trimmed and cut into 2 inch pieces, and more.

Yes, Salmon And Asparagus Stir Fry falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Salmon And Asparagus Stir Fry

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