Sac-A-Lait Sauce Piquant Recipe

Name: Sac-A-Lait Sauce Piquant
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 c. oil; 1/4 c. flour; 1/2 c. chopped green peppers; 1/2 c. chopped green onions; 1/2 c. celery; 1 (15 1/2 oz.) can whole tomatoes, cut up; 1 (8 oz.) can tomato sauce; 1 c. water; 1 tsp. Cajun seasoning (more if desired); 1/8 tsp. red pepper; dash of black pepper; 6 to 10 fish fillets (about 2 lb.); cooked rice

Servings: persons

1/4 c. oil
1/4 c. flour
1/2 c. chopped green peppers
1/2 c. chopped green onions
1/2 c. celery
1 (15 1/2 oz.) can whole tomatoes, cut up
1 (8 oz.) can tomato sauce
1 c. water
1 tsp. Cajun seasoning (more if desired)
1/8 tsp. red pepper
dash of black pepper
6 to 10 fish fillets (about 2 lb.)
cooked rice

1
Heat oil in heavy 5-quart Dutch oven; add flour.
2
Make a roux to a deep caramel color, careful not to burn.
3
Add all chopped ingredients, one at a time.
4
Stir well.
5
Cover and cook over medium-low heat, about 5 minutes.
6
Add tomatoes, tomato sauce, water and seasonings.
7
Let simmer about 15 minutes.
8
Place fish on cutting board and sprinkle liberally on both sides with Cajun seasoning.
9
Place fish in lightly oiled baking dish.
10
Cover fish with sauce piquant.
11
(Reserve any leftover sauce for side dish.) Cover casserole dish with foil and bake in 350u00b0 preheated oven for 30 minutes.
12
Serve over rice.

222

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/4 c. oil, 1/4 c. flour, 1/2 c. chopped green peppers, 1/2 c. chopped green onions, and more.

Yes, Sac-A-Lait Sauce Piquant falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sac-A-Lait Sauce Piquant

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